900 g
Gari is one of many products that is processed from fermented cassava. It is a staple food widely eaten in West Africa. Gari comes in various consistencies, which can roughly be categorized into rough, medium and smooth. Each type is used for a particular food.
Nutritional information per 100g: Energy 1377kJ / 329kcal, energy 0.9g, of which 0.6g saturated fatty acids, 79.3g carbohydrates, 0.2g sugars, 2.1g fiber, 0.9g protein, 0.01g salt.

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Fola Foods (Product of Nigeria)